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Journal/On Anger/Issue 14 · April 2026

What anger is trying to say when you won't listen.

The purpose of emotion is to create motion.

There is a particular exhaustion that comes from anger that has nowhere to go.

The Core Emotion Wheel names eight. Each carries a message. Each carries a need.

DG
About the author

Dr. Glenn Hill

Co-founder of The Connection Codes. Forty years of clinical practice. Believes emotion is the lost goldmine of relational connection, and that two minutes is enough.

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