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Your Core Emotion Wheel is on the way. If you do not see it in a few minutes, check spam or promotions.
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Your Core Emotion Wheel is waiting in your inbox.
This is more than a download. It is a first step toward fewer fights, deeper connection, and those "ohhh, I didn't know that's what you were feeling" moments.
Welcome
Download the wheelOpen PDFFirst step: go check your email.
Naming what you feel is the first move out of the same fight. The wheel gives you the words. If the message hides, peek in spam or promotions.
A message from our founders
A short video before you begin.
While your guide is making its way to your email, take a few minutes to hear why this simple tool can change the way you connect, communicate, and repair.
Start here
Use it before you understand it perfectly.
Pause and name one emotion.
A feeling met with presence settles in about 19 seconds. Name what is happening inside, and notice what changes when you can tell the truth gently.
Bring it into community.
The wheel gets stronger when you practice it with people learning the same language of connection.
Next step
CommunityJoin the Connection Codes CommunityJoin the Community before you try to do this alone.
The wheel gives you language. The Community gives you people to practice with. And when you are ready for a guided path, Connection Academy is the deeper next step inside the same ecosystem.