Finally, a simple system that makes connection easy—at home, at work, and everywhere in between. No more frustration. No more guesswork.
    Just better tools for real connection.

    Tools

    Better

    Are Here

    You are not the problem.

    You’re not the problem.

    Better Tools 

    Are Here.

    Finally, a simple system that makes connection easy—at home, at work, and everywhere in between. No more frustration. No more surface-level conversations. You’ve tried talking more, working harder, and pushing through—what if the answer was something simpler?

    THE SPRITZ
    COLLECTION

    Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

    It’s Not Supposed to be This Hard.

    You were taught that emotions are bad, but they’re actually your greatest superpower—waiting to be unlocked.

    No more guessing, no more frustration.
    Connection Codes makes emotions simple, giving you the tools you need to connect deeply, communicate clearly, and show up fully in every part of life.

    Better Tools are here/ For business / For your Marriage / For your Life / For Churches / Better Tools are here / For you / For Your Business / For your Marriage  / Better Tools are here

    COURSES / TEMPLATES / RESOURCES / FREEBIES / COURSES / TEMPLATES / RESOURCES / FREEBIES 

    FINALLY.
    a Simple System to navigate

    Big emotions
    and Hard Conversations.

    If better connection was as simple as working harder, you’d have it by now. The truth? It’s about having the right framework. Connection Codes makes it easy to understand emotions, communicate clearly, and build relationships that thrive.

    Become a coach with our

    Our Certification Program equips you with the tools to help others navigate emotions, strengthen relationships, and create lasting change. Not only will you transform the lives of those you serve, but you’ll also gain deeper confidence, clarity, and connection in your own life.

    We offer

    Bring life-changing emotional tools to your organization, church, or event. Whether it’s a keynote, workshop, or leadership training, we equip teams with practical tools for better communication, connection, and conflict resolution—so they can thrive at work and at home.

    Find out more

    WHO WE ARE

    We believe emotions are the key to working through any conflict—and we’ll teach you simple tools to unlock them.

    THEY SAID IT BETTER THAN WE COULD

    Connection Codes helped us start our marriage on a strong foundation, and your tools have made our relationship a true blessing. We’re able to love each other better, work through conflict quickly, and stay deeply connected—thank you for everything!

    Tuning into my emotions instead of just reacting has been a huge shift. Verbalizing what I feel, rather than letting it spiral or get buried, has brought a new sense of confidence, maturity, and emotional clarity

    These practical and profound tools have changed our lives! The benefits are HUGE, and it has been an utter joy and delight getting to know Connection Coders around the world!

    The unique piece the Connection Codes brings to our family’s wholeness puzzle has been sorely missing, and the felt relief of its discovery is no less than profound! Our entire understanding of relationships has shifted in a way it never had before!

     The Training That’s Changing Everything.

    Connection Codes Certified Coaching

    🧡 WHY YOU'LL LOVE IT:

    Because it’s not just knowledge—it’s a skill set that changes lives.

    Most certifications teach theories—this one gives you tools that actually work. The Connection Codes Certification Program is hands-on, practical, and designed to help you guide others through emotions with confidence. Whether in your practice, workplace, or church, you’ll have a system that makes connection simple.

    SO GOOD YOU'LL FEEL BAD IT WAS FREE.

    Ever feel overwhelmed by emotions but unsure what to do with them? The Core Emotion Wheel gives you a simple, science-backed way to recognize what you’re feeling and turn it into meaningful connection.

      HOW IT ALL

      When their marriage was falling apart, Dr. Glenn went back to school to find answers—what he discovered not only saved their relationship but became the foundation of Connection Codes, now transforming lives worldwide.

      PEEK INTO OUR DMS

      The tools the Hills’ created are shaping generations. We’re so grateful our paths crossed!

      I feel like I've just roamed the earth looking for these products up until now. So grateful for you! 

      I now have tools to show up powerfully in my life. I feel safe to share my needs and hold boundaries. I am more aware of my inner world.

      For the first time, we can be completely vulnerable with each other, knowing we’ll be truly heard, and deeply loved. 

       You've brought light, you've given us language for things we didn't know how to talk about, you've helped us become a more powerful couple so that we can also help other marriages too!

      Ever since I stumbled on your page and podcast, my eyes were opened to my unhealthy patterns and my life changed. Now I know I matter, and I deserve to be seen, heard and known- so freeing.

      Just wanted to say that the Connection Codes have been TRANSFORMATIONAL for my marriage. We’ve experienced a deeper marriage in the last month than we have in the 5 years we’ve been married! 

      The more I learn these tools, the more aligned, at peace, and powerful I feel.

      It’s the most impactful tool we’ve ever used. We share it with everyone we know and can’t recommend it enough!

      I’m able to transition from work to home in a way I never could before.

      It’s brought us more peace, joy, and emotional freedom than we ever imagined.